Read more about our happy clients!
I enjoyed working with you, I am so thankful for everything I learned during the nutrition program because I still use many of the recommendations in my daily routine. But most importantly, I really like how you care about your clients, and all the support you provide to each of us is so valuable.
SO - thi’s weeks goal is to continue food prepping, and all the productive, positive efforts to meeting my macros as closely as I can. Even if I can’t do shit else, I am committing myself to being able to do THIS. And for that, I can’t thank you enough. You've given me a platform to be able to take even the smallest steps (which are actually big steps?) for my mental, physical, and emotional health, and it is totally changing where I am in this messy rut of my life right now.
Also hit a new low weight this week of lbs which was still so exciting! I got so many compliments on how I look now, and honestly I love it. I feel so good and I'm just ready to keep moving forward
So much has changed since we worked together, but I still build my plates like you taught me 🙂 You helped me develop a healthier relationship with food, which still pays off daily. Thank you so much.Jessica
I enjoyed working with you, I am so thankful for everything I learned during the nutrition program because I still use many of the recommendations in my daily routine. But most importantly, I really like how you care about your clients, and all the support you provide to each of us is so valuable.Christian
I do notice a change in my performance in the gym and in my life in general, so I would like to continue in the same path because I think that all the learning and the things I've been incorporating in my daily routine will contribute to achieve my next goal!Chris
Just been super consistent, steady, and easy going. Not too much else to report. Hunger, sex drive, want to workout, mood, are all great. Also green things make me feel good.Pat
In 6 short weeks, already my knowledge of health, food, and the body has expanded to a new level and it wouldn’t be possible without Heather.Anon
You really do a killer job Heather and I appreciate you so much. You’ve been a joy to work with too!Lilly K