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Beef & Sweet Potato Chili

Protein (g) 24.46 Carbs (g) 43.43 Fat (g) 21.10 Calories 440.41
Prep Time 1 hr 10 mins
Cook Time 30 mins
Servings 4

Ingredients
  

  • 2 tbsp olive oil
  • 1 cup onion diced
  • 1 tbsp cayenne pepper
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 lb ground beed extra lean
  • 4 cups tomatoes diced
  • 1/2 cup mushrooms sliced
  • 1 cup carrots sliced
  • 1 cup zucchini diced
  • 1 cup red pepper diced
  • 2 cups kale leaves chopped
  • 3 dashes salt & pepper

Instructions
 

  • 1. Heat olive oil in large soup pot.
    Step 2
    2. Add diced onion and cook until translucent.
    Step 3
    3. Add beef and spices. Cook until beef is brown.
    Step 4
    4. Add diced tomatoes, and add additional can of water to the pot.
    Step 5
    5. Add sweet potato, mushrooms, carrots, and rest of spices.
    Step 6
    6. Lower heat and simmer for about 40 minutes, stirring occasionally.
    Step 7
    7. Add zucchini and red pepper. Cook for another 20 minutes.
    Step 8
    8. Add kale, salt and pepper and cook for 10 more minutes.
    Step 9
    9. Remove bay leaf. Serve and enjoy!